Hi, my name is Mel.
I am a Counsellor, Couple's Therapist, and Life Coach with experience working with a wide range of issues.I know firsthand that finding the right Counsellor is crucial, so I work hard to create a confidential space where couples can unpack and explore their thoughts and emotions while finding solutions.I work practically and holistically, tailoring my approach to the needs of each individual or couple, and I will work with you to achieve the best possible outcome.Areas of Work : Addiction recovery supportAnxiety and depressionBurnout, stress and traumaEating disorders and body imageFamily harm and sexual abuseLoss, bereavement and griefMental and emotional distressPersonal growth and developmentRelationship issuesSelf-esteem and self-worthWomen's health and wellbeingOnline therapyFor online sessions, I use a medical platform called Doxy.me.
It is very safe, secure, and easy to use.
Once we have booked an appointment, I just send you the link and information.Qualifications and registrationsBachelor of Counselling Degree (with distinction)Post-graduate Diploma in Responding to Trauma (completing)SpecialisationsAnxiety and DepressionCouples CounsellingStress and BurnoutGrief and LossLife CoachingBoundaries & Self-careAddictionsTrauma and AbuseSelf-worthWellbeing & HealthTherapies offered? ACT? Career Counselling? Coaching? Cognitive behavioural therapy? Counselling? Couples coaching? Couples counselling? EAP Counselling? Health Coaching? Life coaching? Narrative Therapy? Online counselling? Relationship Coaching? Relationship Counselling? Solution focused therapy? Talking therapies? WINZ Counselling? Youth Counselling / CoachingAreas of counselling I can help with? Abuse? Addiction? Anger management? Anxiety? Being a perfectionist? Being assertive? Bereavement, grief, loss? Body image? Bullying? Burnout? Communication? Self-confidence? Covid-19 Anxiety? Depression? Eating disorders? Eating Problems? Fear? Feeling lonely? Food addiction? Hyperventilation? Insecurity? Jealousy? Low self-esteem? Panic attack? Performance anxiety? Phobia? Post-traumatic stress disorder? Relationship issues? Separation anxiety? Setting boundaries? Sleep problems? Social phobia? Stress? Trauma? Weight loss? Workplace stress? Worrying too muchI am also registered with Gumboot Friday (I Am Hope) who provide two free sessions for under 25 yr olds, and I am a WINZ provider.
I am also registered with some EAP providers (Clearhead, OCP, Cancer Society).Availability (Opening hours)Monday 10am to 8pmTuesday 8.30am to 3.30pmWednesday 10am to 8pmThursday 10am to 8pmFriday Not availableSaturday Not availableSunday -Contact meDo you want to make an appointment or do you have a question?
Send a message.
J-18808-Ljbffr
Counsellor • New Zealand